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- Mayyas Lupin 400g – Protein-rich legumes for healthy snacks
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Mayyas Lupin 400g offers a delicious and nutritious way to integrate healthy snacks into everyday life. Lupins are small, yellow legumes valued for their high protein content, fiber content, and culinary versatility.
Whether as a savory snack, seasoned with lemon, red pepper and cumin, or as a nutritious side dish for breakfast – these lupins are an excellent plant-based protein source and are ideal for vegetarians, vegans or anyone who wants to eat consciously.
Furthermore, thanks to their nutrient density, lupins support a balanced diet and contribute to a healthy lifestyle.
Energy and nutrients (per 100 ml):
| Nutritional values | Crowd |
|---|---|
| Energy | 426 kJ / 100 kcal |
| Fat | < 0.01 g |
| Hereof: saturated fatty acids | 0.0 g |
| Carbohydrates | 21.3 g |
| of which sugar | 12.8 g |
| Protein | 3.8 g |
| Salt | 1.2 g |
| Dietary fiber (Lif) | 3.0 g |
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